Ditch Your Waist Trainer - Do This Instead
January is the month of new year resolutions and crowded gyms. As people rush to gyms all over the country one thing that can often be seen in gyms these days is the waist trainer, worn by women in search for the hourglass body shape. A revamped version of the the Victorian era corset, waist trainers are meant to re-shape women's figures by compressing the midsection. Made popular by social media celebrities and disfavored by health care professionals, here are some facts abo
